On the Inside Higher Ed website, Joshua Kim recently asked the question,
When do you find the time and energy to read books?
That surprised me. What energy does reading take? It’s not like running, or swimming or playing sports.
Sitting down in a comfortable chair, cat on the lap, cup of tea at hand, and a small stack of books within easy reach. Some energy to set yourself up for an hour to two’s reading, but hardly any expended to do the actual reading. Well, maybe a little to move the facial muscles into a smile at the sheer satisfaction one gets from such activity.
And at night; tucked in, dog and cats on the bed snuggled up, cup of Ovaltine on the bedside table, small stack of books within easy reach – a quiet hour or so reading before lights out. Winding down from the day gently. No energy wasted at all.*
Putting a book into each bookstand kept on the counter when we have lunch together, on the weekends. Both of us enjoying a peaceful midday break, reading while we eat. No energy at all.
Taking out a paperback to read on the subway or bus during your commute; reading it in the doctor’s office waiting room; sitting on the front porch in the summer evening sun with a glass of wine and a book: effortless.
Reading is not simply something you learn at school, then neglect for the rest of your life – like algebra or Latin. It’s a skill that you use daily, and to use it well, you have to keep sharp and exercised, like a muscle. As a Northwestern University study found, there’s a difference in being a good and a poor reader:
What makes a good reader? First, you have to know how to read the words on a page and understand them — but there’s a higher-level step to reading comprehension. You have to tie together the words over time, maintaining their order and meaning in your memory, so that you can understand phrases, sentences, paragraphs and extended texts.
I would argue that reading more heightens those comprehension skills, just like exercise improves coordination and muscle quality.