Pollan’s Food fallacies

Food Rules, by Michael Pollan“Don’t overlook the oily little fishes,” is rule 32 in Michael Pollan’s small book, “Food Rules: An Eater’s Manual” (Penguin Books, 2009). I recently acquired a copy. I’ve read Pollan’s book, The Omnivore’s Dilemma, and have his In Defence of Food on my shelves for summer reading and have two other titles by him on my wish list. I’ve enjoyed his work so far. Maybe not so much this time around.

I am skeptical about any attempt to reduce any subject to a set of basic rules because life is way too complicated for that sort of ideology. I have a particular disdain for self-help books and life-coach videos as being intellectual pablum. Pollan’s book is self-described on the back cover as “a definitive compendium of food wisdom.” Hyperbole like this always makes me cautious and raised my skeptic’s hackles.

As the New York Times points out in its review of the book, is a professor of science journalism in the USA, not a biochemist or nutritionist or even a renowned chef. But Pollan is a good writer with credentials, so I decided to give it a chance.

As someone interested in eating and food – from many aspects: historical, social, botanical, zoological, industrial, cooking and ethical among them – I am always keen to learn more and read what others say about eating. In Food Rules, Pollan offers sixty four rules with a brief explanation of each (you can read the whole list here). It’s described on the book jacket as as “indispensable handbook” full of “straightforward, memorable rules for eating wisely.”

Well, I beg to differ. Yes, it has some wisdom – especially for the junk-food-sugar-pop-and-energy-drink-pizza-and-doughnut crowd. But some of it is the same sort of ideological, anti-science claptrap you get from the Food Babe or the anti-GMO crowd. Diaphanous piffle, some of it. And way too arbitrary – at least when you read just the rule without bothering to delve into his (sometimes too brief) explanations that follow it.
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