Knee Surgery, 11

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Seventy-two degrees, up from 58 when I first started physio last week, That’s how far my operated knee can bend when I’m doing my exercises. It’s still got a long way to go to reach the one hundred-plus milestone, but it’s an improvement. Small achievements are how it’s done. I can also lift my left foot higher, too, and use a five-inch aerobic stepper for one of the exercises, and an eight-inch step for another. Don’t get me wrong: these are baby steps, still. And while the pain has diminished, it is still pretty much constant enough that it sometimes ……… click below for more ↓

Knee Surgery, 10

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Back when the surgeon offered me an unexpected date in August instead of the expected December to February, I thought to myself it would be better to get it done in summer when I could still get outside and enjoy the weather. Back then, the temperatures were mid-20s to low 30s and looked like the rest of the summer would be as hot. Seems the weather has since gone from August to October and those lazy, hazy days of summer are a memory. At least, I keep telling myself, it isn’t snowing. But damn, it’s cold for August. And there’s ……… click below for more ↓

Knee Surgery, 9

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Well, I have a whole new set of exercises, most of which come with a pain factor increase, but nothing that seems to make any great leap forward in either mobility or pain (fortunately for the latter). Yet. But, of course, it’s still very early days. It’s difficult to be patient or optimistic when every little thing is still a struggle. I’m sure Susan’s patience wears thin during the day when I have to ask for things to be brought, picked up, removed, moved further, moved closer… yeah, yeah, I’m whining again. I should concentrate more on the accomplishments so ……… click below for more ↓

Knee Surgery: 8

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On this blog, I’ve been counting the days since surgery from the day of the operation. That makes surgery day Day 1 in my count. And the first day I wrote about it as Day 2 (the day after surgery). But a friend argued that most people think of the first day as the 24 hours since surgery, and my perhaps eccentric counting was misleading, so I am changing the heading to show just the number of posts, without a day. When I refer to the days since or the date in the post, I will try to be clear. ……… click below for more ↓

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